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Why We Sleep

Unlocking the power of sleep and dreams

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Viac o knihe

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Nákup knihy

Why We Sleep, Matthew Walker

Jazyk
Rok vydania
2017
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Platobné metódy

4,4
Veľmi dobrá
6589 Hodnotenie
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Podtitul
Unlocking the power of sleep and dreams
Jazyk
anglicky
Rok vydania
2017
Väzba
pevná
Počet strán
360
ISBN10
1501144316
ISBN13
9781501144318
Série
Prvé vydanie
2017
Pôvodný názov
Why We Sleep: Unlocking the Power of Sleep and Dreams
Hodnotenie
4,4 z 5
Anotácia
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.