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The workbook presents a seven-step personal development program designed to enhance self-esteem and unlock inner confidence. It features practical techniques and engaging exercises that empower readers to create their own confidence-building journey. With beautifully illustrated content, this resource aims to equip individuals with essential tools for navigating daily life with increased self-assurance.
Nákup knihy
Build Your Confidence, Tara Ward
- Jazyk
- Rok vydania
- 2020
- product-detail.submit-box.info.binding
- (mäkká)
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- Podtitul
- Use Mindfulness and Meditation to Boost Self-Esteem
- Jazyk
- anglicky
- Autori
- Tara Ward
- Vydavateľ
- Arcturus Publishing Ltd
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 128
- ISBN13
- 9781839403651
- Série
- Štítky
- Ezoterika & Náboženstvo
- Hodnotenie
- 3,3 z 5
- Anotácia
- The workbook presents a seven-step personal development program designed to enhance self-esteem and unlock inner confidence. It features practical techniques and engaging exercises that empower readers to create their own confidence-building journey. With beautifully illustrated content, this resource aims to equip individuals with essential tools for navigating daily life with increased self-assurance.