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Focusing on techniques to alleviate anxiety and enhance creativity, this book offers readers a pathway to achieving inner calm and peace. Drawing on the expertise of New York Times bestselling author Martha Beck, it presents practical strategies and insights designed to transform mental well-being and foster a more serene and inspired life.
Nákup knihy
Beyond Anxiety, Martha Beck
- Jazyk
- Rok vydania
- 2025
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Beyond Anxiety
- Podtitul
- Curiosity, Creativity and Finding Your Life's Purpose
- Jazyk
- anglicky
- Autori
- Martha Beck
- Vydavateľ
- Little, Brown Book Group
- Rok vydania
- 2025
- Väzba
- mäkká
- Počet strán
- 336
- ISBN13
- 9780349441719
- Série
- Hodnotenie
- 3,95 z 5
- Anotácia
- Focusing on techniques to alleviate anxiety and enhance creativity, this book offers readers a pathway to achieving inner calm and peace. Drawing on the expertise of New York Times bestselling author Martha Beck, it presents practical strategies and insights designed to transform mental well-being and foster a more serene and inspired life.