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Everything you've been told about exercise is wrong. The author takes us to research laboratories in Germany, an assault course in the Brazilian jungle and Parisian parkour routes, exploding exercise myths (such as that fat prevents fitness - it's actually a brilliant energy source) and proving these techniques can be used by anyone, anywhere.
Nákup knihy
Natural Born Heroes, Christopher McDougall
- Jazyk
- Rok vydania
- 2015
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- Titul
- Natural Born Heroes
- Jazyk
- anglicky
- Autori
- Christopher McDougall
- Vydavateľ
- Profile Books
- Rok vydania
- 2015
- Väzba
- mäkká
- ISBN10
- 178125012X
- ISBN13
- 9781781250129
- Série
- Štítky
- Náučná literatúra, Historické téma, História, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Dobrodružstvo, Šport, Šport & Outdoor, Literatúra faktu, Zdravie, Vojenské dejiny, Zdravý životný štýl, Druhá svetová vojna, Cvičenie & Posilňovanie, Fitness, Beh, Kréta
- Prvé vydanie
- 2015
- Pôvodný názov
- Natural Born Heroes
- Hodnotenie
- 3,8 z 5
- Anotácia
- Everything you've been told about exercise is wrong. The author takes us to research laboratories in Germany, an assault course in the Brazilian jungle and Parisian parkour routes, exploding exercise myths (such as that fat prevents fitness - it's actually a brilliant energy source) and proving these techniques can be used by anyone, anywhere.