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Parametre
- 70 stránok
- 3 hodiny čítania
Viac o knihe
Exploring the impact of lifestyle choices on health, this book delves into how decisions made over decades shape our lives and well-being. It addresses the alarming rise of lifestyle diseases affecting younger individuals and emphasizes the importance of prevention and treatment through lifestyle medicine. Grounded in extensive research, it serves as a practical guide for readers seeking to enhance their longevity and quality of life, ultimately encouraging a proactive approach to health management.
Nákup knihy
A Long and Lasting Life, Rhodesia
- Jazyk
- Rok vydania
- 2024
- product-detail.submit-box.info.binding
- (pevná)
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Platobné metódy
Nikto zatiaľ neohodnotil.
- Jazyk
- anglicky
- Autori
- Rhodesia
- Vydavateľ
- Ukiyoto Publishing
- Rok vydania
- 2024
- Väzba
- pevná
- Počet strán
- 70
- ISBN13
- 9789364943499
- Série
- Štítky
- Beletria
- Anotácia
- Exploring the impact of lifestyle choices on health, this book delves into how decisions made over decades shape our lives and well-being. It addresses the alarming rise of lifestyle diseases affecting younger individuals and emphasizes the importance of prevention and treatment through lifestyle medicine. Grounded in extensive research, it serves as a practical guide for readers seeking to enhance their longevity and quality of life, ultimately encouraging a proactive approach to health management.