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Science of Yoga

Understand the Anatomy and Physiology to Perfect Your Practice

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Delve into the biomechanics of 30 essential yoga asanas, examining each pose comprehensively from multiple perspectives. This guide aims to enhance your understanding, allowing you to master each posture with greater confidence and control.

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Science of Yoga, Ann Swanson

Jazyk
Rok vydania
2025
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Platobné metódy

4,5
Veľmi dobrá
241 Hodnotenie

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Podtitul
Understand the Anatomy and Physiology to Perfect Your Practice
Jazyk
anglicky
Rok vydania
2025
Väzba
mäkká
Počet strán
240
ISBN13
9780593844335
Série
Prvé vydanie
2019
Pôvodný názov
Science of Yoga
Hodnotenie
4,45 z 5
Anotácia
Delve into the biomechanics of 30 essential yoga asanas, examining each pose comprehensively from multiple perspectives. This guide aims to enhance your understanding, allowing you to master each posture with greater confidence and control.